Low Carb is way forward for Type 1 Diabetics too …

All diabetics are different ,and not everyone’s body reacts the same to Stress or Food .So I can only say from my experience …In Dec 2011 I lost my father tragically and I believe the stress affected my body by 2012/13 after having Type 1 diabetes for 21 years my body very suddenly gained excess fluid and further diabetic related complications,.I began wearing compression tights for the fluid build up Diabetic Lymphedema and my HbA1C had risen to 10.3 the highest ever … all this time I continued to spike and have hypos . As usual the Doctors and Specialists blame your control !

I had been to Viva Mayr in Austria when I was 45 yrs old convinced I wasn’t Type1 and Pritikin in Miami for my 50th Birthday where I was introduced to raw foods but most of my earlier years with Diabetes spent all my time bringing up 3 children.

In 2014 I discovered Aloe Vera which helped regulate the fluid retention slightly and I lost my first 14lbs! I got involved as a distributor for the company Forever Living however as much as the product was amazing and had amazing health benefits for me , the stress of being a distributor wasn’t for me so instead I just buy it for myself now as I’m still a big believer in Aloe Vera.

The last straw for me was having to have injections in my eye for what they thought was Diabetic Maculopathy .This was my breaking point when I began to research food even further ,

My final push was a few months ago when I went to a juicing retreat where I juiced for a whole week without food as I know it …I took a suitcase of carbs as I have never lived on just fluids and had no idea how I would be …to my surprise I didn’t need the extra carbs I had packed …My weight has dropped off and all the fluid retention has gone !!!

I’m now on a low Carb Diet with NO…

REFINED SUGARS

PROCESSED FOODS

COWS MILK

WHEAT

I have spent 27yrs fighting brittle type 1 diabetes . I have managed to half my medication and lose the fluid build up , I’m now shouting out my message ..LOW CARBS..is the way forward ……

Juicy Oasis Day 2

I had a fun day !

Started with Yoga at 7.30 pm then a shot of juice followed by an hours walk in the forest 👯‍♂️love the yoga .. joined 3 classes today ❤️

The day was full of activities and the juices were all delicious .. my readings were all low actually too low !!

Ended the day with a fab chunky soup and a movie all about SUGAR !!