Everyday is similar with a daily board of activities, so won’t show you every board , as just want you to get a flavour of the retreat. Always something to do. Loved Waking up to hot water and lemon then onto yoga…
Never thought I would enjoy the shots and juices !!! Gave me perfect sugar control , I asked them to reduce the fruit content to suit my requirements , the staff were so helpful π
We had a talk on how to juice and were able to make our own, everyday was an adventure , we even learnt how to use the cold press juicer to make banana π and strawberry π desserts.β€οΈ